4 words for feeling comfortable in your skin…

Four words that can change, shift and transform your life if you let them.

What are you worth?

You may be wondering what self worth has to do with feeling super body confidence or losing weight enjoyably. The fact is it has everything to do with it. What you are worth is usually synonymous with financial worth or monetary worth, yet I want to share with you that what you are worth is far greater and more expansive than this.

The problem is most women who have had challenges with weight gain or loss (including myself previously) at some time have felt unworthy of what you truly desire or want, whether it was from familial influences at home, religious indoctrination or messages from the media, there has been a lot of conflicted messaging around being a girl or woman.

The solution is to ask yourself what are you worth? Are you worth being listened to, are you worth being respected for your opinion, are you worth honouring and nourishing your body; which links back to how your self worth and body confidence or weight loss are inextricably linked.

The more you own your self worth the more opportunities life will give you to experience your self worth in your life and what you truly love.

I have asked myself what I am worth and am sharing it with you to inspire and ignite your own exploration into what you are worth.

Ode to Self Worth

I am worth loving, peace, friendliness, being treated with respect, having my boundaries honoured, expansion and fun. I am worth enthusiasm, belief in my self and joy, trust and surrender.

I am worth being listened to and heard in full presence.

I am worth a beautiful and loving connection to the divine, co-creating with all my might and thunder. I am worth my brave and courageous spirit shining through like sunlight cutting through a forest of trees.

I am worth the forgiveness and compassion of my ancestral lineage, the mountains of hope and valleys of despair to be with what is.

I am worth giving myself the permission to be.

I am worth sharing, connecting and contributing my expression of truth, my mystical waters of depth and width, my harmony with all that is.

I am worth a home, food and nourishment in my internal landscape, mountains and oceans of pure abundant transformation and a love that could fill the widest and longest universal constellation.

I am worth being who I am, when I want, where I want, I am worth the states of safety melting into orgasmic ecstatic living, being, breathing.

I am worth a world that is unique, natural, flowing, supportive and present.

I am worth what it is I truly desire even if my conscious mind is not aware of what that is right this moment.

I am worth LOVE and all the shades and colours of emotional expression.

I am worth moment-by-moment presence, life force flowing through me and a need and yearning for full SHAKTI expression in my physical reality.

I am worth the financial energy being received now that is required for me to do my work and live my bliss in this reality.

I am worth RECEIVING support, guidance, help and support again!

I am worth support structures that allow me to flow within them seamlessly to do what I want to DO and be who I want to BE.

I am worth allowing and vibrating at the frequencies that give me the most love, purity, heart, fire and spirit in all dimensions, times and spaces and

Lastly I am worth ALL that I AM

I’d love you to leave a comment and let me know what you are worth.