A Course in Miracles Review II Lesson 90

Learning for today: So today my pattern of lack of self care became apparent and rather than being hard on myself, I realised what I could do to change it. Also ensured I was doing so much clearing each moment I was feeling or thinking anything that made me feel heavy. It was tough at times, yet it really helped to change how I was feeling, to being lighter, which in the moment was all that mattered.

Text: Let me recognise the problem so it can be solved.

With cheers,

Shaylin