Can you hear the chocolate bunnies and eggs calling? I know they have whispered to me whilst walking through the aisles of the local supermarket. With Easter upon you, there has been a lot of temptation around to eat and overeat. I’ve shared some secrets with you to get you through the holiday period […]
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You in the past may have had many moments of feeling uncomfortable in your skin or in a situation and felt frustrated, annoyed or wanting to escape. Alternatively there have been moments you were totally ok with being uncomfortable. What is the difference between those two situations? How comfortable you were with being uncomfortable. The […]
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Hang in here with me and I’ll explain everything about the weird and wacky subject. Food Glorious Food, well sometimes it can feel that way, most of the time if you are attempting to lose weight it isn’t glorious it’s downright the bain of your existence. Am I right ladies???? So much […]
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It has been said that your past does not equal the future… what matters is continued persistence and commitment to keep going even when there has been failure before. Where would we be if Edison did not continue after the 13th, 100th, 957th attempt at creating a light bulb? Edison has been quoted as saying […]
READ MOREReady to feel good in your skin...Get the 5 Step Method
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Thanks for taking the time to find out about how to feel good in your skin and confident in your body.
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Big love,
Shaylin xx