So between you and me it is quite stressful not having anything to wear to a party, brunch with friends, date night with a partner or going to work. The amount of times I have had to spend money on clothes of different sizes is too many to number here. It has been stressful and […]
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It has been said that your past does not equal the future… what matters is continued persistence and commitment to keep going even when there has been failure before. Where would we be if Edison did not continue after the 13th, 100th, 957th attempt at creating a light bulb? Edison has been quoted as saying […]
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When ENOUGH is ENOUGH and what to do instead? I rediscovered the power of this statement a few weeks ago. I want you to spend 10 seconds just now pondering “how do you know you have had ENOUGH?” I recently asked a friend and mentor whose program I was participating in this question and her […]
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An invitation to losing weight sensually Welcome to a place where anything and everything you have ever known about weight loss and your body will be challenged, changed and cared about. I am letting you know that this will be a journey of discovery and I will assist you along the way to uncover and […]
READ MOREReady to feel good in your skin...Get the 5 Step Method
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Big love,
Shaylin xx