
Lesson for today: To be happy and free from suffering is to be present in the moment. To live moment by moment, feeling all and expanding and staying connected even in the face of perceived suffering. What a magical and fun world to love and live in.
Text: You do not want to suffer. This belief is surely shaken now, at least enough to let you question it, I suspect it really makes no sense. Today we try to loose its weakened hold still further, and to realise that pain is purposeless, without a cause and with no power to accomplish anything.
With love,
Shaylin
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