It occurred to me today as the theme of pleasure has been buzzing around me lately. So today I am sharing a day in the life of my pleasure practice. This came as a result of a client wanting to know how to me embody this and integrate it in practical terms in her own […]
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A friendly alert: the following may brush a tender spot for you. Please forgive me if it does. I felt intuitively to give you the alert because this is a light-hearted and poking fun at myself experiment. So enjoy. Please read this and know it comes from a place of love, laughter and cheekiness. It […]
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It is my pleasure to be sharing space with Olivia Bryant. Olivia is Sexologist and Conscious Loving Coach. She is passionate about helping women heal from individual and collective conditioning and believes that sexual healing is the missing piece in the journey towards awakening. She co-founded Awaken the Cervix, which helps women from around the […]
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Today I share sacred space with this episode with the beautiful and deeply soulful Lisa Page. We have a juicy chat and explore Pleasure the modern woman’s antidote to Stress and pressure. With so many demands on your time and energy; family, friends, work, household, kids (if you have any), physical health, emotions, spirit is […]
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So this week I’ve been challenged by an unwell, clingy ‘i want mummy’ toddler, busy ‘burning the midnight oil’ husband, and cheese on toast + extra cheese cravings. So I thought I’d share in times of stress, pressure and low energy 10 ways to feel good, happier and great in your skin in a minimum of 1 minute […]
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I want you to think and feel into who you were 5 years ago, have a think and feel into it. What challenges did you have? What did you dream about? How did you feel about your body? Now think about yourself today, are you different? What have you learnt since then? Are you […]
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As April Fools Day has come about for another year, I’d like to ask you, how often do you enjoy yourself and joke around? How often do you do you see the funny side of life and situations? Seeing the funny side relives stress, helps you to cope effectively with challenges and assists you […]
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When was the last time you actually played, I mean really played, let your hair down, laughed so hard you almost peed, danced up a storm, dressed up and felt incredibly juicy? If you have had to think about it too long, then it has been too long. Play and having fun is definitely underrated […]
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Big love,
Shaylin xx